Title: Banana and Peanut Butter Smoothie (The Inner Child)
Categories: Beverages Breakfast Vegan Vegetarian
Yield: 1 Servings

8	oz	Apple juice; chilled
1	tb	Peanut butter
1		Banana
1	ts	Honey

Process all ingredients in a blender until smooth. Serve immediately.

Printed in the Atlanta Journal/Constitution, 7/10/97

>From: Ellen C. Rakes

Per serving: 328 Calories; 9g Fat (23% calories from fat); 5g Protein; 62g Carbohydrate; 0mg Cholesterol; 85mg Sodium Food Exchanges: 1/2 Lean Meat; 3 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates

NOTES : This is pure comfort in a glass. Posted to MM-Recipes Digest V4 #1

Recipe by: Wish Fulfilling Tree

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